The good folks over at Men’s Health have the low down on how actor Henry Cavill transformed himself into the Superman for ‘Man of Steel’. Would you believe there are only 4 simple exercises that helped him get that way? The guys behind his transformation are the same guys that got the Spartan’s ripped for the film 300.
So if you feel like being disappointed in yourself go ahead and attempt to add this to your workout routine, I’m going to watch ‘Man of Steel’ again.
See The Superman Workout on menshealth.com